It comes to no surprise that there is a growing movement away from the bodybuilding mentality. Many people would much rather have slim and fit bodies that resemble famous movie actors and models over massive bodybuilders. The desire to have a “GQ” look will not only help them look good in a suit, but on the beach as well. Over sized gym rats simply can’t do that. So what is it about the models of Calvin Klein that seem to personify the “Hollywood Look?” What does a Calvin Klein models workout routine consist of that most programs don’t?
Strategic Muscle Building To Create The Desired Look
Take a moment and evaluate the features of a Calvin Klein model. They have a decent amount of muscle mass but with very low body fat levels. Their muscles also look like they are constantly in a flexed state which is commonly known as muscle density. I guarantee that 95% of gym goers work out and harder and longer than they do, but don’t even come close to a visually stunning physique. Is it from good genetics? Do they have an exceptional trainer? What if they actually have a strategic muscle building program that will sculpt the proper physique? They need to look chiseled at any moment for a photo shoot, so what do they do different than everyone else?
It Is Not A Crime To Skip Out On The “Big 3”
The “Big 3” comes from the foundational exercises that are pumped out of the big bodybuilder magazines and forums. They consist of squats, dead lifts, and bench press. They do a great job of adding mass but will ruin the look of a model. Calvin Klein models have a very slim and toned physique. Having excess mass in the hips, thighs, midsection, and butt will not allow them to model fashionable clothes. Their legs are ripped but they also carry a slim waist. This can be done by skipping squats and dead lift. Tough cardio will sculpt a much leaner lower body without the bulk. Don’t worry you are not committing a “bodybuilding” crime by skipping out on your legs.
Upper Body Muscle Mass To Polish Off The Look
Most of their muscle mass is in the upper body but with a few exceptions. Calvin Klein models focus on the upper and inner chest muscles because it will sculpt a square and angular chest. This is why I would suggest dropping the traditional bench press and incorporate inclines only. The reasoning behind this is that the lower pecs tend to grow larger and faster than the upper portion. Paying too much attention on lower chest workouts can cause the muscles to sag which can resemble that of women’s breasts. Calvin Klein models also have arms that have a decent amount of size with wide, ripped shoulders. Wide shoulders with a tapered waist, creates a “V” in the upper body that every model needs. It is also important to notice that these models …