Strategic Muscle Building For A Calvin Klein Model – Workout Routine

It comes to no surprise that there is a growing movement away from the bodybuilding mentality. Many people would much rather have slim and fit bodies that resemble famous movie actors and models over massive bodybuilders. The desire to have a “GQ” look will not only help them look good in a suit, but on the beach as well. Over sized gym rats simply can’t do that. So what is it about the models of Calvin Klein that seem to personify the “Hollywood Look?” What does a Calvin Klein models workout routine consist of that most programs don’t?

Strategic Muscle Building To Create The Desired Look

Take a moment and evaluate the features of a Calvin Klein model. They have a decent amount of muscle mass but with very low body fat levels. Their muscles also look like they are constantly in a flexed state which is commonly known as muscle density. I guarantee that 95% of gym goers work out and harder and longer than they do, but don’t even come close to a visually stunning physique. Is it from good genetics? Do they have an exceptional trainer? What if they actually have a strategic muscle building program that will sculpt the proper physique? They need to look chiseled at any moment for a photo shoot, so what do they do different than everyone else?

It Is Not A Crime To Skip Out On The “Big 3”

The “Big 3” comes from the foundational exercises that are pumped out of the big bodybuilder magazines and forums. They consist of squats, dead lifts, and bench press. They do a great job of adding mass but will ruin the look of a model. Calvin Klein models have a very slim and toned physique. Having excess mass in the hips, thighs, midsection, and butt will not allow them to model fashionable clothes. Their legs are ripped but they also carry a slim waist. This can be done by skipping squats and dead lift. Tough cardio will sculpt a much leaner lower body without the bulk. Don’t worry you are not committing a “bodybuilding” crime by skipping out on your legs.

Upper Body Muscle Mass To Polish Off The Look

Most of their muscle mass is in the upper body but with a few exceptions. Calvin Klein models focus on the upper and inner chest muscles because it will sculpt a square and angular chest. This is why I would suggest dropping the traditional bench press and incorporate inclines only. The reasoning behind this is that the lower pecs tend to grow larger and faster than the upper portion. Paying too much attention on lower chest workouts can cause the muscles to sag which can resemble that of women’s breasts. Calvin Klein models also have arms that have a decent amount of size with wide, ripped shoulders. Wide shoulders with a tapered waist, creates a “V” in the upper body that every model needs. It is also important to notice that these models …

Makeup Addicts, Are You Missing This Essential Step in Your Beauty Routine?

If you’re like me you’re a regular in the makeup aisle. Perusing the shelves, sampling the latest in lipstick formulas, eyeliners, and foundations in search of a flawless finish. Some of us fell in love with makeup while making a mess at our mother’s vanities and ladies, some of us never grew out of it.

Don’t worry, you’re not alone!

But being the makeup junkies we are the process of taking it off is just as important if not more than the process of putting it on. An impeccable beat starts with a perfect base which can only be the result of skin that has been properly prepped by removing dirt, oils, and residue every day.

That is why a great makeup remover is KEY!

As someone who loves a full face of glam, I learned the hard way that all makeup removers are not created equal. I used makeup remover wipes every night before cleansing and would ignore the smear of foundation that would be on my towel after drying off, not thinking that if there was makeup there then there was still makeup left over on my face as well, seeping into my pores and leaving room for bacteria to grow.

Luckily there are tons of methods for makeup removal aside from remover wipes including cleansing balms, oils, gels, dissolving sprays even makeup removal sticks.

So after a stint of breakouts, I decided to upgrade my approach and went with a recommendation from a trusty Ulta employee. Sister to the cult-classic Lancôme’s Bi-Facil Double-Action Eye Makeup Remover, the Lancôme Bi-Facil Face Bi-Phased Micellar Water Face Makeup Remover & Cleanser has totally changed my skincare and makeup game.

I know, it’s a mouthful, but this baby is seriously powerful! The oil dissolves any makeup on the skin, then the micellar water cleanses and removes excess residue before you even rinse with your cleanser, which means no more leftover makeup on your towels.

Hallelujah!

Don’t get me wrong, I still keep makeup remover wipes by my bedside or in my purse for those nights I’m too tired to do my whole routine. My favorites are the Sephora Collection Green Tea Cleansing & Exfoliating Wipes for the skin, which are soothing, meant to be mattifying and great for acne-prone skin. I also love the Too Faced Mascara Melt Off Cleansing Oil for eye makeup, which works for regular or waterproof mascara!

In the end, it doesn’t matter which method you choose, find the best products that fit in with your lifestyle, just make sure you have one that removes all leftover residue, trust me, it’s game changing!

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