10 Unique and Affordable Wedding Favor Ideas

1. Tote Bags

Perfect for any season and oh-so useful, personalized tote bags make excellent wedding favors. Plain tote bags are inexpensive, and they are easy to customize yourself, should you wish to make your own wedding favors. Short on time? Some wedding shops offer personalized totes, but they will cost you more than if you design them yourself.

2. Sunglasses

Having the ideal summer wedding? Candies and chocolates might not be the best wedding favor to leave for guests in the hot summer sun. Sunglasses are a great way to keep your guests comfortable and to remind them of your special day for years to come. A plus? Frames come in a variety of styles and can be personalized in so many ways. You are limited only by your imagination! Like tote bags, sunglasses can also be personalized professionally by many wedding and party vendors.

3. S'mores Kits

Perfect for weddings in late summer or early fall, individual s'mores kits are another creative alternative to more conventional wedding favors. These can be as basic or as decadent as you prefer, and thus they can work for any budget. All you need are some graham crackers, marshmallows, chocolate bars and cute craft supplies to make these adorable and unforgettable gifts for your guests.

4. Candy in Personalized Wrappers

A bit more on the traditional side, personalized candy wrappers and candy seem to be mainstays when it comes to wedding favors. From those oft-present Jordan almonds to the more modern chocolate bars, this is another easy and inexpensive way to add a personal touch to your wedding. Why mess with a classic? Choose your candy and pick out those personalized candy wrappers . It's a great way to make an impression on wedding guests with a sweet-tooth, and it also makes for a well-appreciated shower or bachelorette party gift.

5. Individual Bath Salts

Do-it-yourself bath salts are all the rage these days. Whether they are for personal use, a Christmas gift for a relative or birthday gift for a relative, chances are you've already got a recipe or two on one of your Pinterest boards. Individual bath salts are a unique and affordable way to pamper your wedding guests. Luxurious, little jars of bath salt also make wonderful bridal shower favors.

6. Hangover Rescue Kits

Hangover rescue kits or "cures" are a must-have if your guests will be drinking. From a personalized bottle of water, to a hangover remedy-packed kit, you can make this wedding favor as simple or as complex as you like. As with the other do-it-yourself ideas, this concept is flexible and budget friendly. Hangover rescue kits also make great bachelor and bachelorette party favors!

7. Individual Hot Cocoa Mix

Planning a winter wedding? Get your guests in the comfy, cozy mood with these individual hot cocoa favors. With some jars, craft supplies and some ingredients you probably already have in your pantry, you can create some of the most memorable wedding favors possible! You can customize the …

The Importance Of Clothes In Everyday Life

Clothes have always been considered starting from their functional and social role. They differ from culture to culture and from generation to generation. What initially started as a mere act of protecting the body from the climate conditions, it has now turned and diversified into a statement of who we are and what we believe in.

At a first glance, one can notice that the origins of clothing date back to prehistoric time and the main function was the protection it offered to the human body against adverse weather conditions such as cold or freezing weather, strong winds and precipitation or suffocating heat. They were initially made of animal skin or fur and later developed into clothes made of weaves appropriate for each situation. Nowadays, the range of weaves of clothes is broad and continues to expand. People pay more and more attention to details and create fabrics which are allergy free and respond to the most extreme weather conditions such as the polar temperatures.

However, the functional role of clothing does not reduce to protection against the climate conditions. They also adapt for each type of jobs available as there are uniforms which mark down the group you belong to, like, for instance, in the case policemen and military personnel.

It is this value of belonging to a certain group that sky rocketed the clothing industry. People started to adopt clothing patterns not only to reflect their personalities but also to show that they share the same behavior and beliefs. If earlier the difference in clothing was intended to emphasize the social class people belonged to, nowadays, there is also an ideological side to it. It is the case of gang members, for instance, who tend to wear a specific item of clothing to distinguish them from the rest of the world.

Teenagers are probably the most important trend setters and play an important role on the clothing market. Irregardless of the culture they belong to, they are now more and more exposed to the western styles available and they buy clothes to make a statement and thus, they are always in search of the best deals available.

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Rejuvenate The Anniversary Couple With An Anniversary Gift

Wedding anniversaries signify milestones passed in a couple's life; and you can enjoy their happiness at crossing these milestones by gifting them wonderful gifts on their wedding anniversaries. You can very much help the couple feel that they have accomplished something special in their lives with an anniversary gift. In fact, special anniversary gifts are known to rekindle whatever dying romance there may be in couple's life.

There are traditional ideas for wedding gifts, which you could choose from to make a presentation. Each passing wedding anniversary signifies a different theme for presentation. The first year calls for something made of paper like a book, movie tickets or perhaps wrapping a gift with paper. Similarly, the second year calls for cotton, the third leather and so forth. The twenty-fifth wedding anniversary calls for a silver gift and the fiftieth wedding anniversary, a gift made of gold. Reaching the seventy-fifth wedding anniversary is indeed a great achievement, and calls for a gift made from diamonds!

If you are not content with presenting gifts based on these themes, you can always look out for gift articles to be presented to the couple. There are many gift stores and online stores you can visit to get an idea of ​​the perfect gift to gift the couple. Gifts like chocolates, jewelry, clothes and decorative items are the most preferred gifts. However, you can become ingenious, and using your creativity, create some changes to the gift to make it stand out.

You could perhaps gift a beautiful night out for the couple with Broadway tickets and a romantic dinner for two. Or perhaps a gift basket in a decorative basket, with products that you pick according to the likes of the couple. This adds a personal touch to the gift. If you are not that sure on what to buy for the couple you could always gift gift certificates. There are different gift certificates to choose from; some gift certificates permit the recipient to buy goods in their establishment worth the amount on the certificate. Then there are gift certificates where you can send the couple to enjoy the Florida sun, take an adventure trip, go on a diving trip or perhaps have a refreshing spa experience.

Couples who love parties and partying can be gifted theme parties. You could call all their near and dear ones, order food they like and spring a surprise party for them! As you can see, there are many choices to choose the best anniversary gift from. However, whatever gift you do choose, it should be remembered that it is the encoded message of how much you actually love the couple that is displayed through the gift that you choose for them.

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How to Use the LET GO Model to Achieve Forgiveness

You can master the art of forgiveness over time and through practice, by implementing the LET GO Forgiveness Model. You will learn how to move through its five stages, from feeling victimized and disempowered, to being fully connected with your inner purpose and free to create happiness and experience joy.

There is not a definite time frame in accomplishing the steps of LET GO. It depends on how profound your loss is, how willing you are to forgive, how motivated you are to move on, and how ready you are to give up destructive behaviors. Completing this process may take weeks, months or even years. But once you choose to follow the steps of LET GO and achieve forgiveness, you will enjoy the rewards of a fresh beginning with a lighter heart and strengthened hope.

The five steps of the LET GO Forgiveness Model are:

1. Lament the harmful events.

2. Emote safely.

3. Tell your real losses.

4. Get clear about your needs.

5. Open yourself to fulfillment-appropriate actions.

1. Lament the Harmful Events. Focus more on what was done to you than who did it. Speak about the harmful events that took place and name the physical, material, emotional and spiritual harms they caused for you.

2. Emote Safely. This phase may be challenging, because you must allow yourself to experience all the pain-related emotions caused by the harmful experience, as they arise. Make sure you do this with safety. In other words, give yourself space and time to emote, and surround yourself with people you trust. Avoid further harm by not making yourself vulnerable to people who do not care. Be gentle with painful emotions. When they are intense, rest and sleep well. Do not strain yourself when you are in emotional pain. Respect your need to emote and make this phase of LET GO as safe as possible.

3. Tell your Real Losses. Once you have allowed yourself to emote safely, it is time to tell your real losses. These are the current financial and physical damages caused by pain-driven actions, which are within your control to recover. In this step, you must answer two questions:

a. How is my pain affecting my current relationship with my finances?

b. How is my pain affecting my attitude toward my physical health?

Now, name your current pain-driven behaviors and how they damage your financial and physical health.

4. Get Clear about Your Needs. In this step, you are called to identify what needs you must fulfill in order to recover your emotional and spiritual losses caused by the harmful experience. Such losses may be your innocence, trust, enthusiasm, love, hope, power, sense of control, faith in justice, sense of security, etc.

Answer the following question as concisely as you can by identifying the emotional and spiritual losses you suffered and expressing them as needs that you must fulfill:

What spiritual or emotional loss did this harmful experience cause in me that I need to give back to myself?…

Auspicious Wedding Feng Shui

Selecting Wedding Colors for Good Luck

As soon as a bride announces that she’s engaged, friends ask, “What are your colors?” While many women choose colors based on nostalgia or what will look good on their bridesmaids, color choice really should be taken more seriously.

When a bride plans her wedding, she pays close attention to the meaning of each detail… except color. And since everyone has such strong reactions to color, doesn’t it make sense to choose colors that are harmonious and beneficial for the couple so that their special day will be a happy one?

Colors shouldn’t be a clash of elements

When it comes to selecting colors for a wedding, it is important to consider the colors that are being paired. Many times, colors are chosen that are opposing according to feng shui. For instance, blue and yellow are often combined. This is a class between earth and water elements. Pairing opposing colors creates opposition from the start.

Harmonizing colors makes a wedding go smoothly

Think about pairing colors based on their harmony together. A good example of this is the bride a groom. Interestingly, the most harmonious and beneficial pairing of wedding colors comes from the tai chi symbol of yin and yang.

That color pairing is the colors of black and white. Black is yin (female) and white is yang (male). This is why, when a man wears a black tux, his male energy is harmonized with the female color, and when the bride wears white, her female energy is balanced with male energy.

Feng shui is often referred to as a technique for creating harmony. Harmony – in feng shui – means that colors, elements, shapes, and numbers are all supportive and beneficial for one another. It’s often used in homes and offices, but the technique can also be used for weddings.

Pick colors with auspicious meanings and that promote happiness

When it comes to matrimonial happiness, the bride and groom might want to take a cue from the Chinese. To the Chinese, red and gold together create success and harmony. These two colors together are especially auspicious for making families get along well, too. And keeping relations friendly is very something important when two families come together, often for the first time.

Weddings are happy occasions, but they can often (unfortunately) be punctuated by heightened emotions, ill feelings, and sometimes, anger. Diffuse the situation (especially if you know there are some ill feelings in the family) by creating a color palette that is harmonious and will draw positive attention toward the happy couple — rather than amplify any negative feelings. Better still, select color choices that will benefit the bride and groom and put them on the road to marital happiness.

WEDDING COLOR CHOICES CAN CREATE GOOD OR BAD LUCK

Color combinations that create BAD LUCK:

* Greens and metallic colors (white, silver, gray, gold)

* Red and blue

* Black and red

* Green and yellow

* Yellow and blue

* Red …

The Rising Demand For Easy-Care Clothing

Today’s world is a busy world. Every one is busy with something or the other. Lifestyles of people all over the world are becoming more and more active. In this frenzied world, people are looking for things that are as easy to use and maintain as possible. The same applies to clothing. Consumers desire ‘hassle-free’ or ‘easy-care’ clothing that would require minimum maintenance. The demand for such easy-care clothing is growing. Today’s consumer wants clothes that would perform multiple uses, that is be used at work, at parties and also for after-work activities. These clothes should be durable and easy to care for. Comfort combined with practicality is what the consumers are looking for these days.

The topmost factors desired by consumers in their clothing are a good feel, ease in wearing and caring for the fabric, durability and price. However, it has been observed that consumers are even ready to shell out a bit more money when they can get the benefit of easy care.

More and more people are demanding clothes that can be hand-washed or machine-washed rather than getting them dry cleaned, being hard pressed for time and also on account of the rising costs of dry cleaning. They desire that the clothes should not lose their fresh appearance even after a number of washes. Moreover, there is a preference for clothes that they need little or no ironing. In short, consumers are demanding for fabrics that require minimum or no caring for.

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Halloween’s Gift to Us-F.E.A.R

Halloween is almost upon us, and grown-ups are planning Halloween parties, while kids of all ages figure out what costume to wear and whether to trick or treat. For all the fun we have at Halloween, it is still a day in remembrance of all things scary; ghosts, zombies, witches, spells and curses.

Fear. Or, as I prefer to think about it, F.E.A.R: False Evidence Appearing Real. The “ghost” is a sheet fluttering, the “witch” is but a black robe and tall hat, the “zombie” an amalgamation of tattered clothes and white ghoulish make-up. Yet fear is a real emotion. Any time our survival, our well-being–or that of a loved one–is threatened, we experience fear.

The problem lies, not in that initial survival emotional knee-jerk, but in what we choose to do with it. At Halloween, we may be startled by an apparent ghostly apparition, but a moment later we dismiss it for the illusion that it is. In our daily life, however, too often we confuse our feeling of fear, with something to be afraid of, rather than something to deal with.

I learned this forcefully many years ago when I was rear-ended not once, not twice, but seven times over the course of a year. Even though only the first accident resulted in significant injury, by the seventh I was terrified to get back in my car. I was working, in my late 20s, public transportation in Los Angeles was scarce and Uber wasn’t even a thought in someone’s mind. I had to drive. I couldn’t afford to be too afraid to drive. In desperation, I consulted a hypnotist, something I’d never done before. It worked. In my desperation I did the thing I needed most to do–deal with my fear.

You see, fear is actually designed to be a warning sign: “Pay attention, danger ahead!” I was hit, I was scared–how hurt was I? Would I be OK? But once fear has alerted you to paying attention to your survival/well-being, its job is done. Maintaining a state of fear prevents you from enjoying the life in front of you; your present, the now moment, really the only time you have. Which is why F.E.A.R. makes sense: if you’re on the way to dealing with whatever the threat is, then fear is “false evidence,” persisting merely because you haven’t released it.

Think about it: you had a miserable divorce. You’re afraid to get into another relationship because he/she might be a jerk. Again. You’re hanging onto your fear rather than dealing with how to recognize and avoid jerks. Or, you hate your job. You’re afraid of quitting because you’re afraid you won’t be able to get another job. Your fear gets in the way of exploring your options, such as improving your skill set, checking out where employees are needed, looking into job-search resources.

False Evidence Appearing Real. Just like that scary witch who was nothing more than a dressed-up 12 year old, your fear is nothing more …

Book Review – RESOLVE: A New Model Of Therapy by Richard Bolstad

Copyright: 2002

Publisher: Crown House Publishing

Richard Bolstad’s book RESOLVE: A New Model of Therapy is excellent on several levels and is highly recommended for anyone interested in advancing the science of Neuro-Linguistic Programming (NLP) or the use of NLP is psychotherapeutic practice. It is extensively referenced, citing research, other NLP developer’s ideas, and non-NLP models of change. This is not a book focused on NLP “pyrotechnics” (his term), rather it is integrative and practical. Bolstad makes connections between NLP and other models of psychotherapy. He presents a perspective on the utility of NLP as an explanatory model, as NLP concepts are useful for explaining what therapist from many orientations do. His RESOLVE model is essentially a well articulated synthesis of the use of the NLP in the context of an NLP informed psychotherapy model.

The book provides a historical perspective on NLP and psychotherapy. Bolstad makes the point that NLP’s roots and assumptions have connections with other forms of psychotherapy. He devotes a chapter providing a clear, science based, linkage between NLP and how the brain functions. Bolstad discusses several aspects of the model (representational systems, submodalities, emotional states, etc.) and relates these to what has been learned in recent years about neurological functioning. For instance, his discussion of the state-dependent qualities of neural encoding and the implications of this for intervention was fascinating.

Bolstad makes the point that research into NLP is still needed to make it more useful for psychotherapists. He notes that since the earliest NLP writings this need has been recognized, “but it was 20 years before the field of NLP itself began to respond effectively to this need.” He goes on to describe several studies published over the last ten years that examined the use of NLP in psychotherapy that found positive results. But research supporting that NLP is successful “in a general sense” has not been enough to draw a great deal of attention to it among psychotherapists. He also notes that few attempts to link NLP techniques and those used in other models of psychotherapy have been made since NLP’s inception, with a notable exception being Practical Magic: A Translation of Basic Neuro-Linguistic Programming into Clinical Psychotherapy by Stephen Lankton, published in 1980. Bolstad notes that it has been more than 20 years since Lankton’s book and “both NLP and psychotherapy have evolved.” Clearly Bolstad feels that more attention to the use of NLP in psychotherapy is warranted. A major accomplishment of this book is to systematically address how NLP fits into psychotherapy as it is practiced today. Among other things, he advocates the incorporation of NLP interventions into the context of the therapist preferred modality to speed the achievement of many specific results.

In my estimation one of the critical points Bolstad makes relates to what type of information constitutes data supporting the validity of NLP as a change technology. While advocating more clinical research, he also contends that “Because much of NLP is a metadiscipline (a way of …

The Beauty Benefits Of Black Cumin Seed Oil – 'The Seed Of Blessing'

Black Cumin, also known as Nigella Sativa, has been used to keep people super healthy for more than 3300 years. The seeds are part of the buttercup family. They are dark, thin and crescent-shaped when they are whole.

These health-giving seeds are used throughout history in the Middle East, the Mediterranean or India – from minor skin irritations to even fatal diseases. The seeds are considered as one of the most powerful an anti-inflammatory herbs ever to exist. Beautiful Cleopatra used Black cumin seed oil as a beauty treatment or Queen Nefertiti used it for her hair and nails. Moreover, according to archaeologists King Tut had a bottle of this oil in his tomb for use in the afterlife.

In nowadays, the oil has been tested and several scientific studies confirmed its long-reported health benefits.

1. Daily Moisturizer

The oil is very rich in the essential fatty acids, vitamins, antioxidants and amino acid. All these elements make Black cumin seed oil perfect as a daily skin moisturizer. Also, it protects skin from wrinkles and premature aging.

2. Acne Remedy

Thanks to its anti-inflammatory and anti-oxidative properties Black cumin seed oil is excellent in case of treating acne. The oil has the power to repair the damaged skin as well as heal scars left by acne.

3. Hair Treatment

One of the unique attributes of black seed oil benefits is its ability to help to restore hair loss by strengthening hair follicles, and so strengthen hair roots. Moreover, as the oil is rich in anti-oxidants as Thymoquinone it is a perfect ingredient to fight off free radicals damaging hair cells through oxidation.

4. Scalp Soother

As we know already the oil has an anti-inflammatory effect, Black cumin seed oil is also great when diluted with any carrier oil (coconut oil, olive oil, etc.) to calm scalp conditions such as inflammation, flakiness or some kind of sensitivity . Simply mix 1 part of Black cumin seed oil with 2 parts of any carrier oil and massage onto your bald patches to encourage hair growth.

5. Weight loss agent

Black seed oil is one of the most popular and most effective natural solutions for weight loss. The oil has the strength to speed up your metabolism and also lower your appetite. Try this simple recipe: just mix one teaspoon of Black cumin seed oil with a teaspoon of honey and cinnamon (optional), then just add a cup of room temperature water. Enjoy!

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Bridesmaid Dresses to Pair With Red Wedding Gown

Red wedding gowns have become increasingly popular with brides who choose the color either to honor their cultural heritage or who just want to wear something other than the traditional white bridal gown. A red wedding gown can be absolutely gorgeous, but it can make it tricky to pick out bridesmaid dresses to coordinate. While any color goes with white, the same is not true of red, after all. These are some terrific ideas for bridesmaid dresses to pair with a red wedding gown.

A red wedding gown can actually take on a lot of different styles, from elegant to retro to dramatic, and that is a great place to begin when shopping for bridesmaid dresses to match your gown. Let’s say that you are having a formal evening wedding, and really want your attendants to look sophisticated and elegant. Black satin column dresses would be very striking for the bridesmaids. You can bring in the red wedding theme with custom red crystal bridesmaid jewelry sets and bouquets of deep red roses. If you want to bring a touch of the bridesmaids’ black to your bridal attire, add some black feathers to your bouquet, and maybe even wear them in your hair.

Black and red are a fairly dark color combination, so it will not suit every wedding. Metallic neutrals are a fantastic option for a chic bridesmaid dress color to pair with a red wedding gown. Silver or pewter chiffon dresses would be elegant for a summer evening wedding. In the autumn, a rich tone like bronze silk dupioni would be magnificent with a bride in red. Match the metallic to the undertone of the red of your wedding gown. If you are wearing a cool cherry red, silver would be a good complement. Brides in rich burgundy would look best surrounded by bridesmaids in warm metallic colors like gold. Glittering Swarovski crystals in a coordinating metallic shade would be great for the bridesmaid jewelry sets.

Red can also be retro, especially if the bride has chosen a tea length red wedding gown. It would be really cute to put your bridesmaids in dresses with a similar silhouette to yours in a color like yellow or pink. The yellow and red can be used together to create a retro picnic feeling. The pink bridesmaid dresses with the red are reminiscent of the popular color combination seen in vintage inspired letter press wedding invitations. This could make for a really unique wedding color palette if you choose to carry it into the decorations.

For brides who like the royal associations of a red wedding gown, the perfect bridesmaid dress color is another one with regal undertones: purple. Rich aubergine bridesmaid dresses will look like the epitome of elegance and style next to a bride in a deep red wedding gown. Tie the colors together with bouquets which combine the red and purple. The bride’s bouquet could be mostly purple flowers with a few red blossoms, and the bridesmaids could carry …